Shop Thurs. Mar, 2 2023
Trader Joe’s /smith’s store in Springville
Chocolate muscle milk
Hemp hearts
Hemp powder fact that we have
Healthy organic eggs
Organic salsa
Organic milk
Water
Cinnamon
Italian blend spice
Buy only what I need. I have a lot of produce in my freezer and refrigerator, they are both basically full
Maybe I don’t even need to buy any more frozen produce this week
I’ve got plenty of paper towels and toilet paper still
“Gluten free” Peta bread
? Nowhere ?
Add supergreens or spinach to all of my smoothies fruit/ and vegetable
Laundry, shopping, haircut(maybe at Paul Mitchell’s) bank, all in springville
World religions
Spock
Mr. Sulu
Captain Kirk
Data
Wharf
Doc
Number one
Trekkies, look online at “Star Trek”, and “Star trek next generation” etc…Google these. See Some of the best scripts etc…written for these
Peace, relax, be fruitful, no stress, No anxiousness, nor anxiety
Respect
Dignity and respect for all, they all deserve this
Everybody Treat everybody with
Lisa Nelson, Pioneer trek family
Christopher Nelson, great Cartoon artist
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